DR. PRINCY CHERIAN
Welcome to Longevity Diet Clinic - The World`s Best Online Diet Clinic!
Longevity Diet Clinic is an International Diet Clinic serving clients from more than 20 countries.
Managing your diet and health is the most important thing for being healthy. But in this today`s world of fast living and fast food many people find it difficult to have the balance of health.
Most of the time people fall under the convenience eating habits and later on leading to an unhealthy diet and lifestyle compromising their health.
However, if you are:
*at beginning stage of any progressing disease
*suffering from an underlying disease due to dietary habits
*confused about food and nutrition and feels a need to restore a good eating pattern.
You are at the right place!
We are glad to help you for all your dietary needs.
Longevity Diet Clinic is an Online Clinic that you can access from any part of the World at your convenience from your comfort zone.
Personalized Diet consultation for various medical conditions are available her.
Get Professional care right from the beginning.
Our clinic is happy to help you at any time you need.
Health News
May 17, 2016
Polycystic ovary syndrome is a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease
April 30, 2016
Have you ever felt the various stages of hunger? Learning to recognize the physical cues that signal a true need for nourishment can help you to rein hunger.
If you listen to the signals of your body, you can feed it with the right amount in right time.
Eating five servings of fruits and vegetables a day is very important to meet our body’s daily requirement for vitamins and minerals.
By eating fruits and vegetables of a variety of different colors, our body can get all-around health benefits. Each different color fruit and vegetables contains unique health components that are essential to our health.
April 13, 2016
Amino acids are the building blocks of protein. Every cell in your body needs amino acids to make protein to survive, they are used to build muscles and simple structures of the cell membranes.
Each and every amino acid in our body, functions differently to maintain our body well and healthy.
Every time when our body don’t get adequate amount of amino acids to perform these functions, changes started to happen which lead to a symptom later a disease.
April 06, 2016
The happy news is that you can prevent or extend your onset of diabetes, if you take actions at the right time.
Prediabetes is when blood glucose levels are higher than normal but not high enough for a diagnosis of diabetes.
Prediabetes means a person is at increased risk for developing type 2 diabetes, as well as for heart disease and stroke.
Many people with prediabetes develop type 2 diabetes within 5-10 years.
Prediabetes can be your opportunity to improve your health, before it progress from prediabetes to type 2 diabetes.
March 23, 2016
When natural ingredients are combined together in certain proportions, they work great to cure many conditions. One of such amazing combination is honey and cinnamon. This combination has been used for centuries to promote general well being and cure many conditions and ailments. Although, there is a lack of scientific evidence, many people swear by this simple home remedy.
March 23, 2016
Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason.
March 09, 2016
Folic acid is a very important vitamin especially during pregnancy to prevent birth defects, with a daily dose of 800mcg(0.8mg) in pregnancy and lactation but according to new studies high dose of the folic acid more than 1000mcg(1mg) can promote breast cancer risk.
1000mcg is 1 mg,
February 24, 2016
Turmeric has been used in Ayurvedic medicine for many thousands of years due to its anti-inflammatory, anti-bacterial, anti-carcinogenic, antibiotic and anti-oxidant properties. Combined with milk, turmeric is often used to treat a wide variety of health problems and to promote good health in general.
In fact, this healthy drink is a popular home remedy to treat small to major health conditions. Some of the health benefits of hot turmeric milk are listed below.
January 27, 2016
You can reclaim your physical and mental health by practicing deep breathing exercises. This exercises can reverse your body's natural reaction to stressful conditions, which will help you manage negative emotions and physical pain more effectively. And the less your body undergoes this stressful physical reaction, the healthier you will be in both mind and body.
April 17, 2016
Check out these 15 tips to Reduce weight effectively.
Starving your body ,skipping meals are nor healthy options to weight loss.
Eat right food in the right amount
April 04, 2016
Healthy Eating starts from Healthy Cooking, and Healthy Cooking starts from Healthy Shopping.
Live wisely.. Eat wisely..